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Mollie Ridings, LISW-S

Founder and Senior Therapist

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Do you ever feel like your past keeps replaying itself no matter how hard you try to move forward? Whether you're wrestling with feelings of failure, self-harm, relationship challenges, intimacy issues, or the trauma of past abuse, I'm here to assist you in discovering hope and answers for moving forward.  Maybe you are unsure of who you can trust. You want to heal, but part of you wonders if that is even possible. Maybe you have tried before, and it did not help. You are tired of being stuck in the same pain and just want to feel like yourself again.

 

My approach is direct, honest, and centered on you. I use trauma-informed care, Biblical principles, and evidence-based practices such as DBT and EFT to create a grounded path toward healing. Together we will explore the emotional, relational, and spiritual layers of your story so you can begin to reclaim your voice and sense of safety. Expect a judgment-free zone where you'll encounter a variety of techniques tailored to suit you and your specific needs.

 

In our sessions, you can expect genuine connection and practical tools that fit your real life. We will work together to identify what is keeping you stuck and find strategies that help you move toward peace and confidence. My goal is for you to feel safe, understood, and equipped to move forward, not just coping but truly healing. I believe therapy should feel like a partnership where you feel supported, seen, and guided as you take each step toward becoming whole again.​

Mollie's Experience and Expertise

Experience

Mollie is a Licensed Independent Social Worker who has been practicing since 2015. She earned her Bachelor’s degree in Social Work from Malone University and her Master’s degree in Social Work from the University of Akron. Her background includes work in community mental health, DBT programs, ACT teams, and supporting individuals living with personality disorders, schizophrenia, and bipolar disorder.

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She has served on the Greater Cincinnati Human Trafficking Hotline and partners with a nonprofit supporting survivors of domestic violence. Mollie is passionate about helping clients heal from unwanted sexual touch and guiding couples as they rebuild trust and intimacy.

Client Focus

Couples

Individuals 

Teenagers, 16+

Types of Therapy

Dialectical Behavior Therapy (DBT)

Christian Counseling

Trauma-Informed Care

Gottman Method

Somatic Body Based Counseling

Issues

Anxiety

Depression

Trauma

Self-harm

Sexual Trauma

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Specialties

Sexual Trauma

Intimacy Issues

Relationship Issues

When I’m not counseling, you’ll find me serving at church, listening to music, going to concerts, walking my dogs outside, and spending time with my husband and three daughters. 

More About Mollie's Credentials and Training

Mollie Ridings's Certificate for her Licensed Independent Social Worker license given on October 21, 2021
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